Active Ingredients

Per 3.7 g (1 Rounded Tsp.): Calories 10; Sodium 3 mg; Total Carb. 3 g (Dietary Fiber 3 g [Soluble Fiber 2.4 g]; Sugars 0 g); Calcium 6 mg; Iron 0 mg; Psyllium Husk (Psyllium Hydrophilic Mucilloid); Polyethylene Glycol; Povidone

Directions

Recommended Use: Mix one rounded teaspoon in 8 ounces (a full glass) of liquid 2 times a day. Adults 12 years & older: 1 rounded TEASPOON in 8 ounces of liquid 2 times daily. Children under 12 years: Consult a doctor.

Purpose

Dietary Supplement

Warnings

NOTICE: Take this product with at least 8 ounces (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.