Bob's Red Mill Old-Fashioned Rolled Oats are 100% whole grain and kiln toasted. Prepare on the stove or in the microwave for a delicously versatile and hearty bowl of oatmeal. We encourage creativity with your choice of toppings: try mascarpone cheese and berries, flax and chia seeds, a poached egg and salsa, dried fruits and nuts, or anything else your imagination can think of!