Carlson Cod Liver Oil in lemon flavor has received numerous awards for its taste and quality. A single teaspoon provides 1,100 mg of omega-3s, including EPA and DHA, which support heart, brain, vision, and joint health. To ensure maximum freshness, Cod Liver Oil is closely managed from sea to store. We source the highest quality Arctic cod off the coast of Norway using traditional, sustainable methods. The same day they're caught, our cod are transported to a highly regulated Norwegian facility for processing and purification. Carlson Cod Liver Oil is bottled with a touch of vitamin E and air is removed to prevent oxidation. It's then delivered to us and is tested by an FDA-registered laboratory for freshness, potency, and purity.