Bobs Red Mill Natural Foods Inc - Bobs Red Mill Whole Grain Teff
Bobs Red Mill Natural Foods Inc - Bobs Red Mill Whole Grain Teff
Bob's Red Mill Grains - Of - Discovery Whole Grain Teff Description
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To Your Good Health®
- Gluten Free
- The Traditional Grain of Ethiopia
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Kosher
- Bob's Red Mill Passport to Whole Grain Adventure
Add a little adventure to everyday meals with teff, a tiny whole grain that has been a staple of traditional Ethiopian cooking for thousands of years. Teff is a gluten-free food with a mild flavor, unique texture and great nutritional value.
Teff is the smallest grain in the world. Originating in Africa thousands of years ago, it has long been an important food for Highland Ethiopians, who use it to make everything from bread to beer. Now the rest of the world is catching on to the big potential of this tiny grain. With a mild, nutty flavor and lots of calcium, iron and fiber whole grain teff is a great addition to porridge, stews, pilaf or baked goods.
Basic Cooking Instructions
Bring 2 cups water or stock to a boil in a pot. Add 1/2 cup teff; cover, reduce heat to low and simmer, stirring occasionally, for 15-20 minutes or until liquid is absorbed. Makes 4 servings (1½ cups).
Keeps best refrigerated or frozen.
